A Step-by-Step Look at What Happens Throughout an EMDR Session

Eye Movement Desensitization and Reprocessing (EMDR) therapy is a structured approach used to assist people recover from traumatic experiences, anxiousness, panic attacks, and different distressing memories. Developed by psychologist Francine Shapiro in the late 1980s, EMDR has grow to be a widely recognized technique for treating trauma-related conditions equivalent to publish-traumatic stress dysfunction (PTSD). If […]