A Step-by-Step Look at What Happens During an EMDR Session

Eye Movement Desensitization and Reprocessing (EMDR) therapy is a structured approach used to assist individuals recover from traumatic experiences, nervousness, panic attacks, and other distressing memories. Developed by psychologist Francine Shapiro within the late Nineteen Eighties, EMDR has change into a widely acknowledged method for treating trauma-associated conditions corresponding to submit-traumatic stress dysfunction (PTSD). For […]